Everyone trains their muscles… but almost no one trains their nervous system. As you progress with the MOVEMENTS this is what you will be doing & why the results are so profound. Many people see Tai Chi or Qi Gong influence in these flows — and they’re right. But the true philosophy behind much of the MBE Movement comes from the Soviet training system — where elite athletes learned to optimize the body by first preparing the central nervous system 🧠⚡ Coaches like Marv Marinovich and the great S
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Everyone trains their muscles… but almost no one trains their nervous system. As you progress with the MOVEMENTS this is what you will be doing & why the results are so profound. Many people see Tai Chi or Qi Gong influence in these flows — and they’re right. But the true philosophy behind much of the MBE Movement comes from the Soviet training system — where elite athletes learned to optimize the body by first preparing the central nervous system 🧠⚡ Coaches like Marv Marinovich and the great S
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